Events at South Mountain Yoga of South Orange, New Jersey

Each season SMY offers workshops and special events for adults, children, and parents. Scroll down to see what's coming up in the next few months!

Friday Nights
6:00 - 7:15 pm
We've started a really cool program at South Mountain Yoga! Each month we will bring you a different talented Anusara yoga teacher from the Tri-state area for a month of Friday All Levels classes! Teachers have a specific focus for the month--come to all that month's classes or just drop in to one or two.

It's all of the fun of a workshop--a guest teacher, a particular theme, a new voice and perspective on yoga--for the price of a regular class!

Allison is a Certified Anusara Yoga Teacher who recently moved back to Brooklyn from Louisville, where she pioneered the growth of Anusara in her home state of Kentucky. Allison's first taste of yoga was at the Crunch Gym in SoHo, where the lengthy class times were appealing to a young lady with time on her hands. But the messages from her teachers shifted her from bored to inspired by the greatness of nature. She followed the life-affirming qualities of yoga to Virayoga, where she completed her first teacher training. Since 2005, Allison has created, hosted, taught, nurtured, and never given up on the healing possibilities of Anusara. She continues to study with John Friend and Douglas Brooks. She is so happy and humbled to serve the kula in NY and NJ.

In all great partnerships, we have a desire and willingness to show up day after day. The idea of partnership extends beyond just the person that we go home to every night. It encompasses our practice, our careers, and our kula. Through the power of myth (both Hindu and personal), weaving postures and reflection, Allison’s series will explore the power of attraction; the reflective, aligning power of relationship; and the enduring, expansive power of partnership.

No registration necessary--no additional cost!


	18 South Orange Ave, 2nd Floor, South Orange NJ 07079 \| 973-763-4433 \| info@southmountainyoga.com
	© 2007 South Mountain Yoga LLC Anusara Yoga Studio • South Orange, NJ • Essex County, New Jersey Nearby Millburn, Maplewood, West Orange and Livingston Kids Yoga • Family Yoga Emma Magenta - Director