South Mountain Yoga - South Orange, NJ
Anusara Yoga Studio in Essex County, New Jersey Essex County, NJ Anusara Yoga Studio
Kids Yoga - Essex County, NJ
We can't tell you how often our students comment that they wish they had started yoga young. Yoga is one of the greatest gifts we can give our children. It is a noncompetitive activity that helps children develop strong and flexible bodies, learn body awareness, enhance motor skills and coordination, and improve concentration. Perhaps most importantly, yoga fosters a child's sense of belonging in this world and in this body.

Check out our 9-week sessions of weekly classes for kids below. Or...
 * Click here for Family Yoga
 * Click here for Mother/Daughter Yoga
 * Click here for yoga Birthday Parties
 * Click here to find out more about yoga in the schools or for your special group or program

Kids Programs 2008
This year we offer weekly classes for children and weekend programs for children, including Family Yoga and Mother/Daughter Yoga.

Free Preview Day is Sep 13!
Come check out what a
South Mountain Kids! Yoga class is all about.
Here's the schedule:
  -  1:00 - 1:30 pm   age 8 - 11
  -  1:45 - 2:15 pm   age 12 & up)
  -  2:30 - 3:00 pm   age 5 - 7
  -  3:15 - 3:45 pm   age 3 - 5

Weekly Classes

Our certified teachers introduce basic yoga poses and relaxation techniques through song, dance and movement in a fun and safe environment. Classes run in 9-week sessions. For descriptions of kids classes, click here.

Timing: Fall Session: week of Sep 22-week of Dec 1 (no class 9/30, 10/1, 10/9, or week of Nov 24; make ups during week of Dec 1). Winter session: week of Jan 5-Mar 16 (no class 1/ 19 or week of Feb 16). Spring session: week of Mar 23-week of Jun 1 (no class 5/25 or week of Apr 13). Schedule at right.

Cost: $165 first child, $145 siblings. Drop in: $20 if space permits, please call in advance to confirm.

Register now online, by phone at 973-763-4433, or in person. To register more than two children, please register by phone.

Weekly Class Schedule 2008-2009
Mon 4:00 - 4:45 pm Lions (ages 8-11)
Tue 4:00 - 5:00 pm Eagles (age 12+)
Wed 4:00 - 4:45 pm Fireflies (5-7)
Thu 4:00 - 4:45 pm Grasshoppers (3-5)

Family Yoga

For caregivers & children age 4 - 8. Bring the whole crew for a playful adventure! Family yoga is a fun and healthy way to spend quality time together. Learn basic yoga poses through movement, songs and games with an emphasis on partner poses that you can practice and continue to enjoy at home.

Timing: First Saturday of each month.
  - Fall 2008: Oct 4, Nov 1, Dec 6
  - Winter 2009: Jan 3, Feb 7, Mar 7
  - Spring 2009: Apr 4, May 2, Jun 6
Cost: $20 per class for 1 adult/1 child, $5 each additional yogi
Register now online, by phone at 973-763-4433, or in person at the studio.

Mother/Daughter Yoga

Moms (or Dads), bring your 8-11 year old for a truly unique experience. Share your love of yoga with your daughter or try something new together. This is a chance to build both inner and outer strength through poses, meditation and relaxation exercises. Because space is limited, advance registration is strongly recommended.

Timing: Third Saturday of each month.
  - Fall 2008: Sep 20, Oct 18, Nov 15
  - Winter 2009: Jan 17, Feb 21, Mar 21
  - Spring 2009: Apr 18, May 16, Jun 20
Cost: $20 per class for 1 adult/1 child, $5 each additional yogi
Register now online, by phone at 973-763-4433, or in person at the studio.


Birthday Parties
Our certified teachers will take your children on a magical yoga journey. Different packages available.

Parties include:
 * 1 hour of yoga, music & games with certified, fun instructors
 * 1/2 hour additional to celebrate birthday
 * Paper products
 * Set-up and clean-up
 * Exclusive use of our beautiful studio
 * Gift for birthday child
 * We provide yoga mats and props


Options at additional cost per person:
 * Pizza or bagels & refreshments
 * Cake or cupcakes (organic, dairy and nut-free available)
 * Party favors


Choose a fun party theme for your child's party:
 * Jungle Safari
 * Beach Party
 * 3 Ring Circus
 * Trip to the Zoo
 * Specialty themes - Spa Party, Beading party, Scrapbooking party (additional charge for supplies and staff)
 * Or have your child select his/her own theme (one little girl chose Hearts; another chose "Winter Fairy Princess"; one little boy chose Rockets).
    ...and more!

Cost:
 * $375 up to 15 children, $10 each additional child (max 20)
 * Additional half hour (for a total of two hours) - $50
 * Nonrefundable deposit - $100 to reserve date & time

Contact Children's Programming Director Andrea Sadow or call the studio at 973.763.4433 for more information.


Yoga in Your Child's School
Interested in getting South Mountain Yoga into your school? Or introducing your Girl Scout troop to yoga? Contact Children's Program Director
Andrea Sadow or call the studio at 973-763-4433.

South Mountain Kids! Yoga has worked with Girl Scout and Brownie troops, and a variety of other children's programs around New Jersey. We offer yoga programs at a number of area schools, including:
 * B'Nai Israel Nursery School
 * South Mountain School
 * Wyoming School

 
9 Scotland Road, South Orange NJ 07079 | 973-763-4433 | info@southmountainyoga.com


© 2007 South Mountain Yoga LLC
Anusara Yoga Studio • South Orange, NJ • Essex County, New Jersey
Nearby Millburn and Maplewood
Kids Yoga • Family Yoga
Emma Wigglesworth Magenta - Director

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